Articles

Five Signs You Need a Financial Coach

Five Signs You Need a Financial Coach

Let’s talk about five signs that it’s time to seek out a trauma-informed financial coach. Approximate read time: 8 minutes As a trauma-informed financial coach, my only goal is to teach my clients how to trust themselves with their money. I deeply understand how past...
What is Financial Coaching and How Can it Benefit You

What is Financial Coaching and How Can it Benefit You

If I’m in a rush and I need to explain what a financial coach does in one breath, I tell people I help my clients learn how to trust themselves with money. And while that’s a pretty good elevator pitch, it doesn’t really encapsulate what I do as a holistic financial...
Advice From a Debt Coach on How to Change Your Debt Mindset

Advice From a Debt Coach on How to Change Your Debt Mindset

As a holistic financial and debt coach, I see debts of all kinds. But one thing remains consistent, and that’s the “debt mindset”, and it is toxic.  Let’s talk about how I work with my clients to heal their debt mindset and make paying off (and...
Let’s Talk About Money

Let’s Talk About Money

Most couples would rather talk about their sex lives than have the money talk. Approximate read time: 9 minutes Talking about our relationships is difficult, and money makes that doubly hard. Money is tightly linked to survival instincts, and the mere thought of...
Top Financial Reasons for Divorce

Top Financial Reasons for Divorce

Approximate read time: 9 minutes Without Googling I bet you can name at least five financial reasons couples get divorced. And you’d likely be right on. But just knowing the reasons that finances torpedo relationships isn’t enough.   If a listicle of reasons was...
Overcoming Financial Trauma: Tips From a Financial Coach

Overcoming Financial Trauma: Tips From a Financial Coach

There isn’t some 5-step process to overcoming financial trauma. You could do all the positive affirmations, journaling, calendaring your financial tasks, or make endless spreadsheets and none of it will work. The one thing, the very first thing, and by far the hardest...
What is Financial Trauma?

What is Financial Trauma?

Understanding the root causes of financial trauma is an important step in beginning to heal and overcome this trauma and its long-lasting impacts Approximate read time: 7 minutes Raise your hand. For each of the following statements that you agree with, put a finger...