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Shopping Addiction: First Steps to Trusting Yourself with Shopping Again

Multiple brown shipping boxes of different sizes outside a white residential double door. There are at least ten boxes. The doors have windows at the top and are solid at the bottom. A metaphor for online shopping or a shopping addiction.

If you need help with an addiction, help is available at 1-800-662-4357 How to know if you’re addicted to shopping Although the best way to know if you’re suffering under a shopping or spending addiction is to seek out the support of a qualified therapist, we can use six questions to get a broad understanding […]

This one piece of bad financial advice may be fucking with your finances.

Image of a sign pointing two directions, on the left the sign says "wants" and on the right it says "needs". Work with a skilled Financial Coach in California and New York on uncovering your wants vs needs and how it's bad financial advice.

As a holistic, trauma-informed financial coach, I’ve got beef with many bits of conventional “wisdom” but for this article let’s talk about the one piece of bad financial advice you can ignore starting right now. Approximate read time: 5 minutes The Single Biggest Piece of Bullshit Financial Advice is: “Only spend on what you need, […]

How to survive a recession

A covered path over a lilly pond. Metaphor for preparing for and surviving a recession.

In this article we’ll be talking about conventional wisdom around surviving a recession, why that wisdom rarely works, and what you can do instead. Approximate read time: 6 minutes A quick google will tell you the four things you must do if you want to survive a recession… Save money Live below your means Don’t […]

How a Financial Coach Can Help Navigate Life’s Biggest Transitions

Image of a blonde woman in a black coat and a bright yellow bag is approaching a four-way crossroads. Learn to navigate life's transitions with the help of a financial coach in New York by tackling your finances in effective ways.

Life is full of transitions… sometimes it’s a disruption that comes out of nowhere, and sometimes they’re planned for and expected. Whether a change is a choice you’ve made or a choice that was made for you, let’s talk about how a financial coach can help you navigate life’s biggest transitions with financial coaching services. Approximate read […]

Financial Coach vs Financial Advisor: Which Do I Need?

Image of a man on a beach during sunset with his arms out. Wondering if a financial coach or financial advisor is right for you? Discover how a financial coach in. New York can help you!

Financial Coach vs Financial Advisor: Which Do I Need? In our current, complex financial landscape, different kinds of financial professionals are needed. Navigating the financial landscape of your life can be tricky!  Are you wondering whether you need a financial coach vs a financial advisor? This article will delve into the distinct roles of these professionals. Empowering […]

Five Signs You Need a Financial Coach

Image of a man standing on a path in the middle of the woods looking at two separate paths in front of him. Work with a financial coach in New York and California to work on your unnecessary spending and managing debt.

Let’s talk about five signs that it’s time to seek out a trauma-informed financial coach. Approximate read time: 8 minutes As a trauma-informed financial coach, my only goal is to teach my clients how to trust themselves with their money. I deeply understand how past choices can impact our present financial wellness, and have built […]

What is Financial Coaching and How Can it Benefit You

Image of two professional individuals working together with laptops. Do you struggle with debt? Find financial freedom with a financial coach in California or New York.

If I’m in a rush and I need to explain what a financial coach does in one breath, I tell people I help my clients learn how to trust themselves with money. And while that’s a pretty good elevator pitch, it doesn’t really encapsulate what I do as a holistic financial coach.  So let’s talk […]