Healing from Financial Trauma
workbook
Healing from Financial Trauma Workbook
You are not alone... and you're not the problem
Does this sound familiar?
I wake up at night, and sometimes I can’t even get to sleep. I’m doing the math on the ceiling and wondering what I’m missing.
Sometimes I feel so frozen, I can’t seem to make little financial decisions OR big ones.
I feel like I’m stuck… or trapped.
I often feel like I’m a failure.
Sometimes I look at my friends, and I know it only looks like they have their act together, but this feels so fucking lonely.
The Healing from Financial Trauma Workbook- Your guide to financial resilience
This workbook is designed to be a compassionate, interactive process that will help to:
- Understand what financial trauma is and its possible causes
- Understand how financial trauma is impacting your life
- Begin the first steps of building financial resilience (trusting yourself with money)
- Craft and tell your money story in a way that helps to heal financial trauma, build community around you, and finally feel safe around your finances.
Real stories from people like you
Here’s what some reviewers are saying about this workbook:
“It was more comprehensive than I expected! I thought I was just going to sit down this evening and knock this out, but now I’m realizing that I need to sit with this between exercises.” -Sarah*
“After working through the workbook I clearly saw how deeply my financial trauma was fucking with my money choices… little ones, big ones, all of them.” -Dev*
“I’ve said I’m “bad at money” so often I thought it was true for most of my life. It’s nice to know that I’m not, just that I needed different tools.” -Michael*
*The above names and examples are composite narratives and do not reflect actual clients.
Take the first step towards financial resilience
Download the free preview of the Healing from Financial Trauma workbook (about the first half) here:
Or if you’re just ready to get started now, purchase the entire workbook for $107 here:
If you are dissatisfied with this workbook for any reason, we’ll refund your purchase price within 30 days of your purchase.
FAQs
Q: “How do I know this workbook is right for me?”
A: While this workbook certainly isn’t for everyone, if you find yourself struggling with shame, avoidance, or guilt around spending and your money, this workbook is meant exactly for YOU.
Q: “What if I’m really bad with money?”
A: In our long experience teaching people how to trust themselves with their money, we’ve never met anyone who is just “bad at money”. More likely you’ve been given a set of tools that aren’t working for you. But very often we don’t evaluate the money tools we use, only ourselves. That will only deepen the shame and amplify the impact of financial trauma. Plus, this isn’t a workbook on budgeting, but on changing your relationship with money.
Q: “Can I do this on my own time?”
A: Absolutely! This workbook is designed to be done over a period of days or even weeks. Take your time. Truly, the slower you go through this workbook, the better it will work!
Q: “What do I need to do to make sure I’m successful in using this workbook?”
A: The single biggest thing you can do to be successfull with this workbook, or any attempt at trusting yourself with your money, is to be patient and gentle with yourself. I know that’s not an easy thing to ask, but we’ve seen this over and over again… the gentler someone is on themselves, the easier this work gets!
Q: “Do I need to be a coaching client to use this workbook?”
A: Nope! Although most of our clients work through the content of this workbook in the course of coaching, it’s meant to be a stand-alone resource anyone can use.
You deserve to trust yourself with money again!
Download the full workbook and take the first step today!
