Financial Imposter Syndrome

financial imposter syndrome represented by a narrow, dangerous path between two bare rock walls

Financial impostor syndrome and the guilt that surrounds it is actually pretty common…especially if you’re making more money than your social or familial group. Let’s talk about why financial imposter syndrome does what it does and what you can do to combat it. Approximate read time: 5 minutes Being outside of our societal norms registers […]

The One Tool You Need to Navigate Financial Stress

Financial anxiety can happen to anyone. Let’s talk about the one thing I teach my clients to help them navigate financial stress. Approximate read time: 12 minutes Annie came to me through a friend.  Her friend saw Annie spiraling, constantly anxious about money, constantly talking about her financial stress, returning every conversation to a desperate […]

Overcoming Financial Trauma: From Shame to Grace

Image of a bright, sunlit, forest path. Discover how you can begin overcoming your financial trauma with the help of a skilled financial coach in California.

Healing financial trauma There isn’t some 5-step process to overcoming financial trauma. You could do all the positive affirmations, journaling, calendaring of your financial tasks, or make endless spreadsheets and none of it will work. The one thing, the very first thing, and by far the hardest thing to do as you begin recovering from financial […]